In today's world, so many are carrying invisible burdens — stress, grief, anxiety, trauma. It’s easy to smile on the outside while silently struggling within. Rest for the Weary is a free 90-minute workshop created especially for churches — an opportunity to offer your members a grace-filled, faith-grounded space where therapy and biblical truth meet. Whether someone is feeling worn down, overwhelmed, or simply needs a reminder that they are not alone, this workshop creates space to exhale, be seen, and find true rest in the One who says, “Come to me, all who are weary and burdened, and I will give you rest.” (Matthew 11:28)